Fitness

Here's How To Work Out In The Morning

Up and at ‘em.

by Carolyn Steber
Updated: 
Originally Published: 
How to work out in the morning, according to fitness pros.
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Shutterstock

Do you dream of waking up early to exercise, but tend to feel too groggy? While it can be tough to push through, there are lots of little tips and tricks that make it easier to get out of bed and into your workout gear. Here, trainers share how to work out in the morning.

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Organize Your Stuff

Fitness instructor Alayna Curry recommends laying out your clothes and fitness gear the night before. Think leggings, yoga mat, water bottle, etc. — all in one place. That way you can just grab and go instead of getting overwhelmed and going back to bed.

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