You know those
moments where happiness washes over you and it feels like every worry you've ever had doesn't matter? It's a moment in time where, to quote , you feel "infinite." Whether big or small The Perks Of Being A Wallflower these moments give us happiness and relief from the trials of the world. While Twitter may not always be our go-to platform for joy these days, sometimes it's surprising. Such was the case when Twitter users started the hashtag # TheBestFeelingIn5Words, describing moments guaranteed to make you smile.
Ranging from the practical to the beautiful, peoples found a way to describe each moment clearly while limited to just five words. While the hashtag may not have a blatant mental health angle, when reading the tweets, my mind immediately went to those
suffering with mental illnesses such as depression. For someone to feels like their world has lost it's light, reading these tweets may provide some reassurance of the amazing moments humans experience every day.
Even for those who are
not struggling with a mental illness, reading some of these tweets may remind you to appreciate all the wonderful parts of life you'd otherwise overlook, however small they may seem. In fact, there may be something to recording your happiest moments. A 2012 Chinese study, tracked the effect of keeping a daily gratitude journal, with participants reporting better sleep and less anxiety, Psychology Today reported.
Looking for some inspiration on
how to get those good feelings flowing? Here are some of the greatest # TheBestFeelingIn5Words tweets that you're sure to really feel RN. 1 When Your Head Hits The Pillow 4 Knowing You Are Loved Unconditionally 5 Being Appreciated For What You Do 6 Feeling Safe In Your Partner's Arms 7 Watching The Snowfall For The First Time 8 Being Treated The Way You Deserve 9 Removing Bad People From Your Life 10 Falling In Love With Yourself 11 Enjoying Gut-Busting Laughter 12 Wrapping Yourself In That Dryer-Warmed Blanket 13 Throwing Your Bra Far Away 14 Living After Conquering The Worst 15 Watching Your New Favorite Show 16 Drinking A Great Cup Of Hot Cocoa 17 Being Able To Support Yourself 18 Knowing You Don't Have To Face Life Alone 19 Putting On Your Comfiest Clothes 20 Having Your Love Returned 21 Discovering Cash You Forgot About 22 Adopting A Rescue Animal 23 Accomplishing Your Wildest Dreams 24 Getting That Alone Time You've Been Craving 25 Going On A Midnight Pizza Run 26 Finding The GIF That Says It All 27 Becoming Enveloped In A Hug 28 Being Able To Help Someone Else 29 Getting Your Life In Order 30 Knowing Another Season Of Your Favorite Show Is Coming 31 Finally Paying Off Your Student Loans 32 Sitting Down With A Glass Of Wine 34 Getting The Delivery You've Been Waiting For 35 Having Your Flight Leave On Time For Once 36 Knowing Someone Gets Your Mental Health Struggles 37 Only Caring What You Think Of Yourself 38 Knowing Someone Has Your Back 39 Finally Being Able To Charge Your Phone 40 Seeing Progress After Working Hard 41 Listening To The Rain Fall As You Read
Odds are, you've felt more than one of these feelings before. If so, then you know allowing yourself to be in the moment and experience what you're feeling is truly amazing. Everyone deserves that "best" feeling as often as they can get it. Go find yours.