Break ups are a sad and crappy part of life. However, as an occasionally inevitable part of the falling in and out of love process, they are something you just have to accept. Grim as they are, we all know the only thing that can really heal an achey breaky heart is time. But while you are waiting for time to hurry the heck up, there are lots of self care options to help you through the worst of it. Like how about your true love, Netflix? There are great films to watch on Netflix UK after a break up. So all you got to do is get yourself a screen. You don't even have to get out of bed if you don't feel ready yet. But if you can get yourself to the sofa to get out of the worst bits of the misery, I highly recommend it.
Do you ever notice when you are in a sad place love-life wise, that every flipping song and every damn movie or TV show seems to be about love? Well, why not use it to your advantage and get to getting over that ex because babe, you are worth it and you deserve to feel happy (or even just a bit less sad) in no time.