Style
Whether you're trying to grow out a short style or just want to add a few inches to your already lengthy locks, growing your hair can be a right royal pain. For starters, it takes what seems to feel like forever. But what if you want to grow your hair in just one month? Is it possible or just a pipe dream?
Well, as the American Academy of Dermatology states, your hair only grows around six inches a year. So you weren't wrong in thinking that you can't notice a difference from one month to the next as that translates to only half an inch of growth every four weeks. Unfortunately, that means you can't transform your head of hair in a month. But you can halt growth by not treating your hair the way you should.
"The best way to grow your hair out is to ensure that it is in a healthy condition," notes Valerie Maine, salon director at Live True London. "If the hair is healthy, it will generate more strength on the roots and will grow better."
Getting into the following habits will help ensure that magical half-an-inch appears every month or so and that your hair will remain as healthy as possible. They involve altering your diet, investing in the right products, and starting a proper weekly routine. And they've all been recommended by experts.
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Don't Skip Conditioner
"It amazes me how many people skip conditioner," Collier states. He describes it as the "worst thing you can do for your hair." Why? Because, as dermatologist Adam Friedman told Allure, it "refortifies the cuticle with a protective coating, allowing the hair to keep growing and not break easily."
Collier recommends a well-balanced shampoo and conditioner such as Shea Moisture's Superfruit Complex 10-In-1 Multi-Benefit Shampoo and the coordinating conditioner. Maine also advises using a hair mask, such as Redken's All Soft Heavy Cream, every week as well as trying out natural moisturising products such as avocado or coconut oil.
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Pay Attention To Your Scalp
Keeping your scalp in good shape is super important when trying to grow your hair. Not only is it advisable to use an exfoliating scalp mask once a week to remove dead skin, but it is also a good idea to try massaging your scalp.
Haircare brand Schwarzkopf recommends two massage techniques to stimulate blood circulation and send more nutrients to hair roots. Either use all of your fingers to touch your scalp and gently pull on hair. Or dip your fingers into a citrus oil of your choice and tap your scalp in a gentle but quick motion. One study, published in 2016, did find a proven benefit to scalp massaging. After 24 weeks using a special device, participants' hair was thicker.
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Treat Your Hair Nicely
Look after your hair as if it was a living breathing thing because, in effect, it is. Get your hair cut regularly (around every 10 to 12 weeks, according to Cosmopolitan) to stop split ends travelling further up each strand of hair and halting growth.
And, as the Independent notes, be gentle in everything you do. That involves not brushing too harshly and avoiding any treatment relating to heat or chemicals. If you can't give them up completely, try cutting back on how often you use them.
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Don't expect a sudden miracle. But, with a little patience and dedication, you could be on the way to having the hair of your dreams.