How To Help Your Partner Open Up To You, According To Experts


One of the many perks of being in a relationship is having someone who you can always go to if you're having an especially bad day or if you just received some amazing news. But if your partner doesn't share their feelings, you might be frustrated with them, especially if you're someone who's pretty forthcoming. Luckily, there are a number of small things you can do to help them feel safe when it comes to opening up to you, according to experts.

First of all, trust your intuition about the situation, because you're probably closer to your partner than anyone else is, so you have a good read on the situation. "If you suspect your partner is not sharing their feelings with you, then you likely have picked up on cues to what your partner is feeling," Dr. Annie Hsueh, PhD, a licensed clinical psychologist specializing in couples therapy, tells Bustle. Maybe this is a recent change for them, and they're going through something that's making it hard for them to share. Or maybe they've struggled with opening up for as long as they can remember. No matter what the reason is, being patient and empathetic can go a long way.

Here are some tips for helping your partner share their feelings, according to experts.