Ashley is a journalist raised in New Jersey, schooled in Boston, and working in New York City. She's an entertainment junkie, an amateur photog, and has a penchant for traveling the world—the more exotic the destination, the better.

10 Ways You're Sabotaging Your Workout

Some days, just getting to the gym takes serious dedication — and on those days (especially on those days!) I want my sweat sesh to count. The last thing my workout needs is to be derailed before I even hit the spin bike/yoga mat/elliptical.…
By Ashley Mateo