Bustle

June 7, 2026

Cameras Up

May 2026

So You Want To Be A Reality Star!

A meticulous guide to the unscripted life — featuring practical wisdom and career advice from your favorite TV personalities and behind-the-scenes experts.

From The Editors

More than a quarter-century into the modern era of reality television, the stakes are as clear as the plastic wrapping on Kim Richards’ bunny. Surrender your life to the cameras, and you might end up a millionaire... or get memed into oblivion. You might find your one true love, or get your heart broken in front of the entire country. You could end up America’s sweetheart — or the embodiment of villainy, unable to stroll the grocery store or walk into a bar without a stranger telling you how much they hated you. And in our current social media landscape — or at least the near-daily drip of Love Island episodes that feverishly consume us for weeks every summer — it can all change in a blink.

And yet! Despite the mounting on-screen evidence that reality TV is the gamble of all gambles, people keep signing up. The desire to be seen, if not necessarily understood, is irrepressibly human. And if you’ve ever considered braving the process yourself — after all, somebody has to power the seemingly never-ending supply of Netflix dating shows! — this special issue is for you.

Over the years, we’ve watched reality stars extend their 15 minutes of fame into decades of television work and build entire empires on little more than charisma and a catchphrase. Reality TV, we know now, isn’t just a springboard for other opportunities — it’s a job that takes work and savvy like (almost) any other. So come at us like Andy Cohen on a three-part reunion, because we’ve got answers for all your burning questions about how to succeed, from the audition stage to worrying about your edit. We’ll get technical (if you don’t know the difference between “hard ice” and “soft ice,” we got you). We’ll get practical (about how, exactly, you can monetize your fame once filming wraps). We’ve also recruited an all-star cast of reality pros, producers, and casting directors to share their hard-earned wisdom. So come on into the Bustle villa: The pool water’s nice, some bombshell opportunities are knocking, and the cameras are already rolling.

Something About Her

My Life In The Reality TV Wringer

Ariana Madix moved to Hollywood to upgrade her acting career. Then Vanderpump Rules happened. Now, in her own words, the host of Love Island USA unpacks the pros and cons of exposing her life on camera — and whether it was all worth it.

by Ariana Madix

I. Before You Film

Game On

How To (Actually) Get Cast On Reality TV Now

The days of sending in a tape and hoping for the best are long gone. Now, thanks to social media, scouting season never ends. By Amy Kaufman

By Amy Kaufman
Tribal Counsel

How To Get A Leg Up With A Reality TV Coach

Can teaming up with an expert — from a Survivor winner to a Bachelor code-breaker — improve your chances of getting on TV? By Gabe Bergado

By Gabe Bergado
IMDb Pros

How To Build A Reality TV Résumé

Hopping from franchise to franchise is no longer considered unusual (or thirsty) — in fact, it just might make you a gift to casting directors. By Jessica Roy

By Jessica Roy

With the knowledge that you’re signing your life away. “You absolve the production company and everybody connected to it from anything that happens to you, whether they kill you or you kill yourself,” says entertainment lawyer Paul Menes. “You become a total captive of the show.” If you want a shot at fame, you’ll just have to accept. But with a few years of all-star status, plus a good lawyer, you might be able to negotiate a sweeter deal for later TV endeavors. (Read more)

While shows vary, Loni Fagel (MA, MEd, LPCC) says evaluators may ask how you handle conflict, stress, surprise, and jealousy. “Think of it like scenarios they might ask on a job interview,” she says. They may cover trauma, substance abuse, and other topics in that vein, but the evaluation isn’t about weeding out, say, everyone who’s ever had anxiety or depression. “The diagnosis should not matter as much as: Has this person had treatment? Are they on medication? Do they have support?” (Read more)

Before filming, leave a few weeks for Botox and filler to fully settle. If you have two months, liposuction around the face and neck or a breast augmentation could be the move, according to Dr. Sean Doherty (M.D.). A little longer, and you could get a blepharoplasty or body liposuction, which take around three months to fully recover from. Six months, and you could go for a tummy tuck, rhinoplasty, or abdominal contouring, according to Dr. Rian Maercks (M.D.). (Read more)

II. During Filming

Tell Me How You Feel

How To Be A Producer’s Favorite (Even If You’re An Introvert)

Impressing the people on the other side of the cameras is easier thank you think. Four pros take us inside one of reality TV’s most sacred (and powerful) relationships.

by Caroline Framke
FYP FYI

How To Hand Off Your Socials

You’re in the Villa — who’s running your Instagram? The do’s and don’ts of letting someone run your account while you’re sequestered. By Alexis Morillo

By Alexis Morillo
Real Talk

How to Own Your Single-Parent Storyline

The Real Housewives of Potomac star Ashley Darby on the changing stigma around moms on dating shows.

By Ashley Darby
Like & Follow

How To Win Over The Fan Accounts

Five of the most influential reality TV Instagram accounts on shaping storylines, getting DMs from stars, and how they really feel about leaks. By Rachel Lapidos

By Rachel Lapidos

Talking in the present tense about past events gets easier when you remember the purpose of these interviews. “You represent everything that’s cut out,” RuPaul’s Drag Race All Stars winner Trixie Mattel says. “You’re gluing what happened yesterday to what’s happening today and reminding the audience what the stakes are.” The golden rule? “Nothing is more interesting than what actually happened, so you can’t retell history in the interview chair,” Mattel says. “The audience hates delusion.” (Read more)

Soft ice and hard ice refer to how much you can talk during downtime from filming. The former means you can chat with castmates as long as it’s not about key storylines. The latter means no talking at all; save everything for the cameras. “They’re trying to protect you by making sure you have that genuine moment on camera,” Trixie Mattel says. “I hate on shows when they’re having a conversation that feels shoehorned because they obviously talked about it on the phone the night before.” (Read more)

“Honey, if you’re not disciplined and you’re not willing to work hard, Dancing With The Stars is the worst move you can make,” says The Real Housewives of Atlanta’s Phaedra Parks, who competed on the show’s 33rd season in 2024. “It was the best experience because I pushed myself to limits that I probably would have never pushed myself to — but it is definitely the hardest show I have ever done in my life. It’s much harder than the physical challenges on Traitors. You get much more rest on Traitors than you will on Dancing With The Stars.” (Read more)

Watercooler Break

Reality Steve Answers Your Burning Questions

The longtime Bachelor Nation spoiler and superfan looks into his crystal ball, talks Taylor Frankie Paul’s “baggage,” and pontificates on the Scandoval effect. Plus: His Bachelor-Contestant Mount Rushmore.

by Rachel Baker

III. After Filming

Employee Handbook

How To Hire A Team & Kickstart Your Influencer Era

Do you need a talent manager? An agent? A publicist? A social media manager? By Moises Mendez II

By Moises Mendez II
Parasocial Activity

How Reality Stars Can Make Money On Live Events

From drag brunches to DJ sets, reality stars are cashing in on fan connection IRL. By Nolan Feeney

By Nolan Feeney
It's Over

How To Win Your Reality TV Breakup

An onscreen split can be both a personal low point and a major star-making opportunity. By Gabrielle Bondi

By Gabrielle Bondi

This season just’s getting started. Tune in all week for more behind-the-scenes peeks and interviews with iconic reality stars.