If you're like me, then you probably spend a decent amount of time standing in the vitamin aisle trying to decide which ones are right for you. Should you just grab the cheapest multivitamin and call it a day? Or maybe you'd rather cobble together a regimen based on all your health needs? It can be tough to decide, and that's why it's nice to know there are new vitamins on the market that've totally got your back.
Whether it's one capsule containing the most important nutrients for women, or a monthly care package with vitamins specifically catered to you, there's no denying vitamin companies are taking it to the next level. Many have become a lifestyle, with their cool Instagram accounts and adorable packaging. I mean, who wouldn't want to take care of their — and maybe take a few pics — while doing it?
Since everyone's health concerns, schedules, and needs are so drastically different, I've broken down six of the trendiest vitamin brands below. Check out the prices, the delivery methods (gummy versus capsule, etc.) and the nutrients contained within. Then read some reviews from real users, as well as what experts think. Here's hoping you can figure out the best brand for you, and that you'll have better health as a result.
To figure out which HUM vitamins are best for you, all you gotta do is log onto their website and take a three minute quiz. This will direct you to your "personal vitamin and supplement profile," as well as a free report from a nutritionist, which will help you choose the best combos for you. Simple as that.
Founded by Katerina Schneider — who realized while she was pregnant that traditional multivitamins just weren't cuttin' it — this supplement contains the nine essential ingredients that most women are lacking in their diets. Think along the lines of omega-3, vitamin D, and iron.
BeautyWorksWest offers Sex, Youth, and Energy versions of their supplements. Each contain advanced scientific formulas designed to provide essential nutrients, while also balancing hormonal shifts in the body, according to the brand's website. Pretty cool, right?
OLLY vitamins come in a delicious gummy form (yay, no huge pills). Depending on your needs, you can choose between vitamins focused on digestive health, omega-3s, probiotics, etc. They also have multi-vitamins for women and men, as well as the brand new Flawless Complexion.