Everyone has anxiety sometimes. It's how you stop yourself from getting in extreme danger, and how your ancestors stopped themselves from becoming prey. Unfortunately, some of the star signs may be more inclined than others towards this heart-racing and head-spinning survival mechanism. So if you're curious whether you fall under one of the zodiac signs prone to anxiety, look no further.
Each star sign has certain personality predispositions attributed to that sign. While these personality traits cannot ever diagnose or predict a mental health condition, they can give you a little insight into how you may perceive — and interact with — the world around you. If you tend to get nervous in crowds, or particularly sweaty before a big presentation, astrology may have something to do with it.
According to astrologers, there are ways your star sign might indicate certain thinking patterns. And, if cognitive behavioral therapy indicates anything, thinking patterns are one of the major sources of anxiety. So if you suffer from racing thoughts or other symptoms, it might give you some relief to know that others with your personality type tend towards these feelings too.
But experiencing anxiety is not confined to certain personality types, or a certain set of zodiac signs. So if you feel like you're struggling with anxiety, regardless of your sign, it is best to speak with a mental health professional.
These are the 4 zodiac signs that may struggle with anxiety the most.