Everyone experiences mood fluctuations throughout the day. We all go through ups and downs, and react to life differently. But for some zodiac signs who are more emotional and unpredictable, these changes might happen more frequently — or even seem to come out of the blue.
"Some signs are known for their intensity more than others," Kyle Thomas, resident astrologer at Love by Luna, tells Bustle. So even though we all have the potential to be moody, others may simply be less skilled at hiding it, masking it, or tamping it down, he says. And that's OK. As long as you remain aware of your emotions, and keep them in check, it's perfectly fine to be an emotional person.
That said, if these mood swings seem to be impacting your life in a negative way, there are things you can do. "Through consistent effort and work, as well as being honest with oneself, we can live more intentional lives," Thomas says. "For instance, if a zodiac sign is prone to impulsive action, working on planning can help them over time. If a zodiac sign is prone to stubbornness or iciness, working on trusting your emotions can help your relationships improve."
Each zodiac sign has positive and negative traits, and there are plenty of ways to embrace the good, while balancing out the not-so-good. With that in mind, here are the five zodiac signs that tend to be the most emotional — as well as what they can do if they'd like to even it all out.