Take Care

The Pregame

Jaelin Kauf Won The First-Ever Olympic Silver Medal In Dual Moguls

Now, the freestyle skier shares tips for thriving under pressure.

By Carolyn Steber and Megan LaCreta
The "48-hour" rule helps you fix problems in your relationship before they escalate.
Love

The "48-Hour Rule" Is A Game-Changer For Relationships

Nip petty arguments in the bud.

By Carolyn Steber
A 30-Day "Sprint Month" Can Help You Achieve Big Goals
Spring Refresh

A 30-Day "Sprint Month" Can Help You Achieve Big Goals

“I feel like I jumped timelines.”

By Carolyn Steber
What Is Somatic Shaking? How To Do It, Why It Works & More
Wellness

Stressed? Try Somatic Shaking

Where science meets intuition.

By Carolyn Steber
What is clear coding? This viral relationship hack will help you avoiding drama in dating.
Dating

"Clear Coding" Is All About Being Radically Honest On First Dates

"No BS? Sign me up."

By Carolyn Steber
The Pregame

For Dominique Malonga, Age Is Nothing But A Number

The youngest person to be drafted in the WNBA is also studying engineering.

By Carolyn Steber
Getting rid of 10 things a day is the best spring cleaning hack.
Spring Refresh

This Viral Decluttering Hack Reinvents Spring Cleaning

It’s a low-pressure way to actually keep things tidy.

By Carolyn Steber
Why "strict budgets" never work.
Money

Why You Should Avoid Strict Budgets At All Costs

Go ahead, get that latte.

By Carolyn Steber
All the best sleep tips to steal from Olympians.
R&R

12 Sleepmaxxing Tips To Steal From Olympians

Athletes share the products, apps, and tips they use to maximize their Zs.

By Carolyn Steber
Here's why you hate using the "big light" at home, according to a therapist.
Wellness

There’s A Reason The “Big Light” At Home Makes You Irrationally Angry

"You're not alone."

By Carolyn Steber