While anxiety can be a serious mental health issue, and one that can affect anybody at any time, there may be a few zodiac signs who are more likely to have anxious habits than others. This can be due, in part, to their personality traits — which may cause them to zero in on the negative aspects of life — as well as all the excess nervous energy they're prone to carrying around.
"The inherent energy of some of the zodiac signs makes it so that they are more affected or focused on the things in life that can lead anyone to that feeling of anxiety, while the 'go-with-the-flow' signs just naturally don't attach to those things as easily," astrologer Molly Cardinal, tells Bustle. "The signs that have that kind of focus, and place more significance on the smallest of things, will obviously be more likely to become highly-bristled at [minor inconveniences], while the ones that are more big picture-oriented or diversified in their focus won't be [as bothered]."
The thing is, not everyone who falls under one of these "highly anxious" signs will have end up with anxiety. But a few of them might be more affected by stressful situations than others, or be more inclined to have nervous habits. With that in mind, read on for the three zodiac signs who are most likely to have anxious habits, as well as what they can do about it.