The Level Up

The Level Up

Jiu Jitsu Champ Kim Blake Is Pushing For More Women In The Sport

"Once you start to learn, you can feel so strong, empowered, and in a better position to protect yourself."

By Kathleen Ferraro
The Level Up

Abtaha Maqsood Wants To Change The Way You Think About Cricket For Good

“We need to make sure it’s open to all.”

By Shahed Ezaydi
The Level Up

Chelsea Woody On Shattering Stereotypes In Surfing

Since learning to surf less than a decade ago, she's already become one of the most influential women in the water.

By Leah Groth
The Level Up

Caroline Dubois On Inclusivity & Posing As A Boy To Make It In Pro Boxing

The London-based athlete speaks to us in the lead up to her first major fight.

By Banseka Kayembe
The Level Up

Meet The Flexibility Coach Who Taught Lizzo How To Do The Splits

"I don’t look like a traditional trainer, so people judge me.”

By Siobhan Reid
The Level Up

Bethany C. Meyers On The Mindset Shift That Changed Fitness For Them

The instructor shares what a truly body neutral workout looks like.

By Kathleen Ferraro
The Level Up

Peloton’s Hannah Frankson Wants Fitness To Feel Less Serious

The former pro athlete draws 40,000 people – including Usain Bolt – to her classes, thanks to her mood-lifting music & inclusive message.

By Sam Rogers
Wellness

Why Walking Is “Fundamental” Self-Care For This Community Organizer

GirlTrek co-founder Vanessa Garrison explains how and why to make it part of your routine.

By Rita Omokha
The Level Up

Motorsport Driver Jamie Chadwick Isn’t Racing For Anyone But Herself

The racing driver and first British woman to win an F3 race talks firsts, Formula 1 hopes, and handling the pressure.

By Kay Leong
The Level Up

Rhiane Fatinikun Is Leading A Movement To Reclaim The Outdoors

The Black Girls Hike founder discusses building community, dismantling stereotypes, & getting back to nature.

By Chanté Joseph
The Level Up

Trainer Meg Boggs On Using IG To Bring Body Inclusivity To Fitness

“Representation is the first step to all the other things that could happen.”

By Kathleen Ferraro
The Level Up

How Ramla Ali Is Changing The Face Of Boxing & Creating Safe Spaces

“The ultimate aim is to make sport a fairer place for women.”

By Sam Rogers
The Level Up

Massy Arias Is Leading A Mental Health Revolution Through Fitness

“Fitness is more than just the workout itself. It's your way to cope and your way to connect to your body.”

By Antonia DeBianchi
The Level Up

How 1 Athlete Is Making Waves For LGBTQ+ Representation In Surfing

"I'm proud of who I am."

By Jay Polish
The Level Up

Chelsea Jackson Roberts Is Rewriting What Yoga Looks Like In The U.S.

"To be at Peloton right now is important for rewriting the narrative of who yoga is for."

By Rachel Lapidos
The Level Up

Meet The Curve Catwalk Founder Who’s Leading A Plus Size Dance Revolution

“Dancing is my joy, it’s part of my self-care.”

By L'Oréal Blackett