Fitness

According to TikTok, we're all about to have "office chair butt."
Wellness

Do You Have "Office Chair Butt"?

Thankfully, trainers say it's reversible.

By Carolyn Steber
The Pregame

Suni Lee Is Living Her New York City Moment

Plus, an update on whether she’ll be at the 2028 Olympics, the “red leo curse,” and her recent shoot with Sports Illustrated.

By Carolyn Steber
Chill Chat

Lindsay Lohan Also Cheats In Pilates

The Freakier Friday star chats about fitness, self-care, and her new Old Navy campaign.

By Rachel Lapidos
Just Dance

Another Kind Of Stage Mom

Before adulthood hit, she thrived in dance classes. Now a mom in her 40s, could she seize the joy of jazz anew?

By Michelle Ruiz
A’ja Wilson Always Has Her Good Luck Charm On Her
The Pregame

A’ja Wilson Is Ready For This Moment

The Las Vegas Aces center has unfinished business to address.

By Carolyn Steber
I Worked Out With Dustin Hoffman's $275/Hour Personal Trainer, Universal Performance's Emily Schofie...
Abs, Please

I Worked Out With Dustin Hoffman's $275/Hour Personal Trainer

Method acting? Try method sweating.

By Caroline Goldfarb
Sami Clarke Barnett has savvy suggestions for journaling, daily routines, and more.
Chill Chat

Try This Influencer's Color-Coded Calendar Hack For More Energy

Sami Clarke Barnett has savvy suggestions for journaling, daily routines, and more.

By Samantha Nik
TikTok's "alphabet walk" trend will spice up your steps.
Wellness

TikTok's "Alphabet Walk" Will Gamify Your Daily Steps

There are a few ways to personalize it.

By Carolyn Steber
Chill Chat

Get Out, JoJo Is A Yoga Girl Now

The singer uses mindfulness to reflect on living her teen years in the spotlight.

By Daisy Maldonado
Tummy time can fix your tech neck.
Wellness

TikTok's "Adult Tummy Time" Trend Is The Weirdest Way To Fix Poor Posture

Your neck will thank you.

By Carolyn Steber