The sad fact of the matter is, the average woman will face more health complications over her lifetime than a man will. In part, this is because there are so many different ways the healthcare system fails to serve women in the same way it does men. For example, in the emergency room, a women's pain isn't even taken as seriously as men's. An average guy waits 49 minutes until he receives an analgesic for acute abdominal pain, but a woman ends up waiting a little over an hour. She is treated less urgently than her male counterpart until she proves she's actually in pain.
These are just small examples of how inherently sexist our healthcare system is, which is precisely why we need to start putting ourselves first when it comes to our health — and it wouldn't hurt to have men on our side. When Jeb Bush made that infamous, ignorant comment last year about the government not needing to spend $500 million on women's health issues, it became crystal clear just how little men understand about the gender inequality that exists in our country's healthcare system. As Dr. Jennifer Wider, women's health expert and medical adviser to Cosmopolitan, tells Bustle, "All too often [women] put themselves at the bottom of the totem pole — so having men in their lives who care about them and are aware of their health needs is invaluable."
Here are five things every man should know about women's health.
1. Women Are Much More Likely To Suffer From Mental Illness Than Men Are
2. Heart Disease Is The Leading Killer Of Women Everywhere
3. Learning More About The Menstrual Cycle Can Help Reduce Period Taboo
Men have a lot to gain by learning a little more about how the menstrual cycle works so that they can perhaps help their partner track her cycle and anticipate the symptoms. Dr. Dweck recommends that men download one of the many free apps to track the menstrual cycle, which they can use to keep an eye on their SO's schedule and help them get through the unpleasant symptoms. (With her consent, of course.) "One of the huge confusions regarding women to their male counterparts is the period, the cycle, PMS, cramps — basically anything... having to do with the menstrual cycle," Alyssa Dweck, M.D., gynecologist in New York and assistant clinical professor OBGYN at Mt. Sinai School of Medicine, tells Bustle. A little education would lessen that confusion.
4. Birth Control Shouldn't Just Fall On The Shoulders Of Women
I can already see you fist pumping, ladies. Men who are having sex with women often know an astonishingly minuscule amount about female birth control, yet they are equal participants in the very sex for which we are taking it. It's not only frustrating — it's totally unfair. "Guys should realize that women are taking a lot of responsibility in their hands to prevent pregnancy," Dr. Dweck says.
Dr. Dweck thinks it's important for men to know that there are many, many good benefits of birth control (lowers risk of ovarian and uterine cancer, makes period more bearable, etc.), but that they also need to realize the risks that come along with hormonal methods of contraception. If women have a partner who is willing to help them make the right choice, they may even be able to avoid some risks of certain forms of contraception.
5. Domestic Violence & Sexual Assault Have Tremendous Consequences On A Woman's Health
Similar consequences await women who have been sexually assaulted. The CDC says that nearly 1 in every 5 American women have been raped at least once; 44 percent have been subject to some other kind of sexual violence. A particularly disturbing statistic is that 78 percent of rape victims are assaulted before they turn 25. This means a vast amount of women have their whole lives to face the ramifications of sexual violence.
Women who have been sexually abused have a higher risk of contracting sexually transmitted diseases, including HIV. A study published by the Journal of the American Medical Association found that 57 percent of sexually abused women subsequently suffered from depression, anxiety, bipolar disorder, PTSD, or substance abuse. Women who have experienced multiple kinds of sexual violence were 89 percent more likely to battle these disorders. While it's not clear how much this phenomenon is linked to a preexisting mental illness in the woman, there is no question that rape tremendously exacerbates the likelihood that a person's mental health will plummet.
If men were more educated on these statistics and knew just how much women's health is impacted from gender-based violence, they might be more willing to advocate for the cause. They wouldn't possibly want this gory aftermath sitting on the shoulders of their partner, daughter, sister, mother, or friend. As Dr. Wider tells Bustle, "Education is clearly the key to helping men and women understand the needs of each other." Here's hoping the guys start listening.
Want more women's health coverage? Check out Bustle's new podcast, Honestly Though, which tackles all the questions you're afraid to ask.