Why Do Relationships End? 7 Things Therapists Want You To Know About Common Causes Of Breakups

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While you may be able to guess some common causes of breakups, there are things therapists want you to know about why these things can result in the end of a relationship. It isn't always easy, after all, to have an outside perspective, notice these problems, and recognize the damage they can do. But by learning more about them, you and your partner may be better able to keep your connection strong.

To start, it's important to know that "many relationship problems do have a root in poor communication," Dr. Carla Marie Manly, a clinical psychologist and relationship expert, tells Bustle. If you aren't listening to each other, or arguing in a healthy way, frustrations will build — and you may break up.

Of course, there are also other factors, such as dishonesty, disrespect, and infidelity, that can obviously have a big impact, too, Manly says. If any of these things sound familiar, though, rest assured there are ways to turn your relationship around.

Speaking with a couples therapist can be a big help, especially if you have ongoing issues that you haven't been able to resolve. Establishing boundaries, or relationship "rules," can be beneficial, too. But most of all, it can help to avoid making these mistakes whenever possible, since experts say can very easily result in a breakup. Read on for a few common mistakes, why they can take such a toll, and how you may be able to set them right.