How Lockdown Made Simone Biles Realize Hobbies Were Not Her Thing

"I'm so bad at everything," says the country's most decorated gymnast.

Sakura Kokumai’s Unpaved Path To Tokyo

“I’ve been representing the U.S. since I started karate.”

Allyson Felix Is Not A Fan Of The Phrase “No Days Off”

Plus, the biggest lesson running has taught her.

The Quote Carli Lloyd Turns To For Pre-Game Inspiration

The soccer star shares her training & self-care routines ahead of the 2021 Olympic Games.

How To Stretch Like An Olympic Fencer

How Kat Holmes chills out after a hard training sesh.

The Genius Trick Olympian Alix Klineman Uses To Get Pumped Before A Game

Plus, the pro volleyball player shares her recovery routine.

MyKayla Skinner On The Upside To Bad Workout Days

And the recovery ritual she swears by.

How Swimmer Jessica Long Is Training For The Paralympics

"When I feel put together, I'm going to swim fast."

How One Triathlete Is Prepping For Her Third Paralympics

Plus, what she does when she *really* doesn’t feel like working out.