Here’s Why You Stay Up Late Even When You Really, Really Shouldn’t
A doctor explains what’s behind the urge.
9 Therapist-Approved Texts To End A Friendship
“We’ve both grown, just not together.”
The One Sneaky Trick To Seeing Instagram Posts Without An Account
The workaround that’ll let you see *some* content.
9 Ways To Use Nutritional Yeast, According To TikTok
“Tell me you’re vegan without telling me you’re vegan.”
Here's Exactly When People Started Feeling Less Anxious In 2020
Texts to Crisis Text Line in 2020 increased compared to 2019, but it wasn’t 100% anxiety all year long.
What Trainers Really Think About The Buzzy DB Method Workout Machine
Easy on your joints, awkward on your squat form.
Trainers Share The 7 Best Stretches For Lower Back Pain
Your body will thank you.
8 Ways To Get Better At Running, According To Fitness Pros
Look forward to lacing up.
Should I Not Work Out The Day I Get My COVID Vaccine?
Plus, how to modify your routine depending on your side effects.
Here’s How To Handle Your Post-COVID Vaccine Nausea
Calm the tum.
Why Are My Muscles Cramping After My COVID Vaccine?
Why immunity can feel like you just did a boot camp.
What Happens If You Lose Your COVID Vaccine Card?
It’s not like it’s a credit card, but you’ll still want to safeguard it.
Here’s Why Anxiety Can Give You The Chills
Is it cold in here, or did your boss just Slack you “K.“?
Here’s What Happens During Bystander Intervention Training
Plus, how to find trainings near you (or on Zoom).
What To Know Before You Post Your Vaccine Selfie
Say cheese — under your mask.
So What Exactly *Can* I Do Once I’m Vaccinated?
Plus, the factors to consider when you’re figuring out exactly what risks to take.
How To Safely Check In On Someone Who Has COVID
Plus, what not to say when your friend is sick.
Here’s Why Your Eczema Flares When You’re Super Stressed
Plus, what you can do to fix it.